I used to be a very overweight kid that didn’t know at all what he was doing inside of the gym. I took around a year studying and getting as good as I could get when it came to implementing gym info. I have transformed myself from around 25% or 30% body fat all the way down to only 12% body fat. I learned that when you know the basics and can implement them well and stay consistent, you will see results. I know that I am similar to a lot of people struggling with weight and so I am now trying to assist people in transforming too. If you want to achieve your dream physique but are too busy, have never lifted, are “too old”, are scared of going to the gym, this course is for you. You will learn everything you need to know and at the end you wont even recognize the person in the mirror (For the better of course).